Work environments are not always easy to handle. There are deadlines to meet, people to report to, projects to arrange, changes to implement and a variety of other elements to navigate. All of that can lead to stress and overwhelm and possibly even chaos. While you may not be able to change what goes on around you, the good news is you can learn how to maintain your calm in the middle of any chaos and how to make sound decisions under pressure.
In this session, you will learn easy ways to do just that as well as tips on how to keep your stress from building up in the first place.
Original broadcast July 25, 2017
Carlos Laguna ~ Biography
Carlos Laguna, an Operation Iraqi Freedom veteran, served in the U.S. Marine Corps for 8 years. Using his experiences in combat, in training over 5,000 Marines and his own journey with Post-Traumatic Stress Disorder (PTSD) and Traumatic Brain Injury (TBI), he now teaches others how to manage stress and overwhelm and how to build unstoppable teams. Carlos is also a Stress Management Coach, spokesperson and MC for Pegasus Rising Project, an equine therapy non-profit serving those with PTSD and TBI.
Along with stress management and team building, Carlos also does speaking engagements about PTSD, TBI and veterans issues. Find out more about Carlos at http://www.carlosthespeaker.com