Are you looking to maintain and even enhance your cognitive function as you age? In this program you’ll discover the ingredients needed for a brain-healthy lifestyle and how to integrate them into your life in fun, engaging and creative ways.
In this one-hour program you will also discuss free and low-cost resources for yourself and/or the patrons you serve.
Participants in this session will be able to:
- Explain in layman’s terms the concepts of neuroplasticity and cognitive reserve and how to harness their benefits
- Find practical ways to maintain brain fitness
- Describe at least one brain fitness strategy that you can integrate into your life
- Identify print, on-line and community brain-health resources
Join Hope Klein Levy for this fun, interactive and informative hour and be inspired to proactively take control of your brain health.
Original Broadcast December 3, 2015
Instructor Bio ~ Hope Klein Levy
Hope Levy has twenty-plus years of experience in education and training gerontology and career development, For the past five years, Hope has been teaching classes at the San Francisco Public Library through a partnership with City College San Francisco’s Encore Learning Program. The common thread throughout her career is a passion for lifelong learning. Through her consulting practice, There’s Always Hope, she helps organizations develop and deliver learning programs. Hope holds an MA in Gerontology and an MA in Special Education, both from San Francisco State University.