813-324-2901

Your webinar will be held on May 3, 2022 – 10:30 am – 11:30am  ET.

Login here: https://attendee.gotowebinar.com/register/6577690194400152331

Handout

Within 7 days, the recording of this session will be available in our On Demand section.

 


Change is all around us, whether we like it or not. Often, change occurs without our control, and we must adapt to difficult situations. Mindfulness can help us stay in the moment and respond appropriately to strong emotions surrounding change.

As a result of this program, participants will:
• Learn to recognize when change is affecting them emotionally
• Be introduced to basic principles of mindfulness tools
• Learn when to use tools in specific change scenarios affecting libraries
• Understand what actions to take when facing change

Presenter: Cari Dubiel
Cari has worked in public libraries for 24 years. She is currently a manager at the Twinsburg Public Library. She is also a writer and the co-host of the Indie Writer Podcast.