Hit the Gym or Hit the Library: How to Improve Health and Wellness at Your Local Library

Libraries offer a variety of health-related resources for anyone looking to improve their health and wellness. Libraries also host programs focusing on fitness, nutrition, and mental health. The best part is the programs are free for patrons. I’ll share how the library can support healthy living in the library.

Attendees will complete this program with:
• Ideas for programming
• Resources to support healthy living
• Knowledge of how health and wellness programs benefit the community

Presenter: Tiffany Williams
After teaching preschool for a decade, Tiffany decided to pursue a passion for literature and attend the University of North Carolina, Greensboro to become a librarian. After graduation, she was hired as a Media Specialist at the same elementary school where her mother also worked in the same role. Currently, Tiffany is the Children’s Services Manager at the Cynthia Graham Hurd Library, where she enjoys creating engaging programs for the community and witnessing the joy and excitement that patrons experience while visiting the library. Tiffany is from Starr, South Carolina, and currently resides in Charleston, South Carolina with her daughter Asia and beagle, Lulu.

The recording and handouts will be available on Niche Academy after the live event as well as our library of over 700 recorded sessions. To access Niche, go to: https://my.nicheacademy.com/floridalibrarywebinars

Register here via Zoom for the live event or through the link below.