7 Ted Talks You Should Watch After This Webinar and Why

Ted Talks are educational, entertaining, timely and sometimes stretch your thinking, beliefs and opinions on a variety of topics. They are free to access and easy to share with your coworkers, friends and family. Ted Talks can be used as tools for self-growth and as an opportunity for your team, department and organizational learning and […]

Should You Overcome or Embrace Imposter Syndrome?

The imposter syndrome occurs when we doubt our abilities, talents, skills, and accomplishments despite evidence of our success. There is a lot of discussion around overcoming imposter syndrome. But did you know there are benefits of imposter syndrome? Join this discussion of what it is, how it can be beneficial, and how you can manage and […]

The Power of Brevity: Maximum Impact with Less Words

Reconstruct your communication for breakthrough clarity! Transform presentations, emails, speeches, & meetings with the power of brevity. It is harder than ever to capture an audience’s attention. We decide in around 17 seconds if we like what we are reading. April introduces principles from the book, Smart Brevity, to help communicators say more with less […]

A Mindful Approach to Stress

Like most people, you probably have a lot going on and good reasons to feel distressed. Being stressed from time to time is actually normal and healthy. The problem is […]

Meeting Challenging Emotions Mindfully

We are incredibly sensitive creatures and very affected by our environment and the people around us. And because we can’t control all aspects of our external circumstances, we experience a […]

Building Credibility in a New Role

Maybe this is familiar, in your old role, people knew they could count on you. You had their backs, you knew where all of the hidden levers and pitfalls were […]

Psychological Flexibility: Adapting to Change and Staying in the Present

"I should not have done/said that. I wish I could take it back." "I should not have gotten so angry and reacted so strongly." "I can't believe I messed up again. I should have known better." "I shouldn't be so stressed. I shouldn't feel this way." "I  always ruin things for myself. Why can't I […]