Personal Development

The imposter syndrome occurs when we doubt our abilities, talents, skills, and accomplishments despite evidence of our success. There is a lot of discussion around overcoming imposter syndrome. But did you […]

Reconstruct your communication for breakthrough clarity! Transform presentations, emails, speeches, & meetings with the power of brevity. It is harder than ever to capture an audience’s attention. We decide in […]

Like most people, you probably have a lot going on and good reasons to feel distressed. Being stressed from time to time is actually normal and healthy. The problem is […]

We are incredibly sensitive creatures and very affected by our environment and the people around us. And because we can’t control all aspects of our external circumstances, we experience a whole range of daily challenging emotions such as fear, frustration, sadness, confusion, worry, doubt, helplessness, loneliness, etc. It's natural to not want to have unpleasant […]

Maybe this is familiar, in your old role, people knew they could count on you. You had their backs, you knew where all of the hidden levers and pitfalls were and how to avoid them. You were integral to your team’s success. Now, you’re in a new role, maybe you started a new job with […]

"I should not have done/said that. I wish I could take it back." "I should not have gotten so angry and reacted so strongly." "I can't believe I messed up again. I should have known better." "I shouldn't be so stressed. I shouldn't feel this way." "I  always ruin things for myself. Why can't I […]