Date(s) - 09/20/2022
10:30 am EDT - 11:30 am EDT
“The Only Constant in Life Is Change.”- Heraclitus
Balance is not something we can get; it’s a state of mind. It’s the realization that life is not stable but in constant motion. Balance is bringing things into harmony. It’s not something that you can get, but something that you continually do. We are living in a time of 24/7 news, social media, an overwhelming amount of information, and a lot of uncertainty, which can leave us feeling worried, uncomfortable, and fearful. But as with any challenge or change, the best way to heal is by moving forward.
During this webinar, we will discuss techniques to help you find balance, including:
• Setting boundaries
• Maintaining your morale
• Adjusting your priorities
• Rethinking your next steps
Presenter: Rachael Altman
Rachael believes that transferable skills, curiosity, passion, and mindfulness are the keys to success. She is a career coach, yoga teacher and meditation teacher, and jewelry maker. Her purpose is to inspire people to realize the value in their transferable skills and the fact that they can do anything with curiosity, creativity, and an open mind.
She has spent her career in market research and business development at Deloitte, Sidley Austin, Deloitte, and G2, and as an academic librarian at Rockford University and Alabama State University. Rachael currently works as a Market Intelligence Analyst at Greenberg Traurig. You can connect on Instagram @itsrachaelaltman, by email at email@example.com, and on LinkedIn.