Self Care During a Crisis: Breathe, Think and Grow

Date(s) - 04/07/2020
2:00 pm - 3:00 pm



As libraries deal with the global crisis of 2020, staff have many difficult choices to handle every day. From deciding whether to stay open to managing the constant flow of information, the work can be all-consuming. In this webinar, we will talk about how to take time out of your day to focus on yourself and to nourish your own growth.

Participants will:

Learn methods and exercises for staying in the moment and remaining mindful while dealing with stress and uncertainty
Spend time discussing their challenges and how they are working to handle them, while planning mindfully for the future
Focus on healthy self-care activities.

Register here for the live webinar or to have early access to the recording when it becomes available – all in this place! No need to register in a separate place for recording access.

Biography ~ Cari Dubiel
Cari is the Adult Learning and Information Services Manager at Twinsburg Public Library. She is also a writer, teacher, and podcaster. She is a former Library Liaison to Sisters in Crime, an organization of 3600 crime writers and readers nationwide.


Registration is closed for this event.