Emotional Agility: How to Navigate Difficult Emotions in the Workplace
“Emotions have no place at work. I have to always control how I feel.” “Negative emotions are unacceptable, I should only focus on the positive.” “I should not be feeling […]
“Emotions have no place at work. I have to always control how I feel.” “Negative emotions are unacceptable, I should only focus on the positive.” “I should not be feeling […]
Work-life balance" is a pervasive topic in professional discourse, with employers endorsing the concept through workshops designed to assist employees in aligning their work and family obligations. Despite these initiatives, […]
We have a lot of thoughts, and they aren’t all true. What we see and believe is biased by what we think we know. While it is natural to perseverate […]
This presentation will explore taking charge of ourselves, both personally and professionally by focusing on our own reactions, emotions, and framing to change difficult and sometimes hostile circumstances. For many […]
Ted Talks are educational, entertaining, timely and sometimes stretch your thinking, beliefs and opinions on a variety of topics. They are free to access and easy to share with your coworkers, friends and family. Ted Talks can be used as tools for self-growth and as an opportunity for your team, department and organizational learning and […]
The imposter syndrome occurs when we doubt our abilities, talents, skills, and accomplishments despite evidence of our success. There is a lot of discussion around overcoming imposter syndrome. But did you […]
Reconstruct your communication for breakthrough clarity! Transform presentations, emails, speeches, & meetings with the power of brevity. It is harder than ever to capture an audience’s attention. We decide in […]
Like most people, you probably have a lot going on and good reasons to feel distressed. Being stressed from time to time is actually normal and healthy. The problem is […]
We are incredibly sensitive creatures and very affected by our environment and the people around us. And because we can’t control all aspects of our external circumstances, we experience a […]
Maybe this is familiar, in your old role, people knew they could count on you. You had their backs, you knew where all of the hidden levers and pitfalls were […]